I shared this thought on social media yesterday and thought it worth sharing again here.
Your mind shapes your reality.
I’ve been diving more into how our brain works. It is responsible for far more than I had ever imagined. Personally I have usually opted for sheer will, high productivity, organiziation
I’m now very focused on the stories my mind has crafted, which often aren’t even true and have frequently gotten in my way.
Rewriting my stories is a helpful way to shift my mindset.
The best time to set the tone for your day is before your feet even hit the ground.
This is the prayer I say every morning before I get out of bed.
It does not have to be a ‘prayer’ if that’s not your jam. It can be an intention, a statement of gratitude, whatever works for you.
I actually usually add more specific prayers for the day, but at the very least I always say this one.