Did you have trouble staying on track with your healthy habits and routines this year?
Did quarantine take a toll on your physical and emotional health?
Would you like a fresh start for 2021?
Let’s face it, the stress of a pandemic hit many of us hard.
We’re living in different times and we need to fiercely protect the health of our mind, body AND spirit, now more than ever.
But here’s what I want you to know.
You don’t need to go it alone.
You don’t need to make sweeping, huge changes all at once.
You CAN emerge stronger, healthier and happier.
That’s why I am super excited to launch a powerful 90 day experience:
A Brand New Rhythm for 2021
I’m collaborating with my incredibly smart and talented, friend and colleague, functional medicine coach, Jeanne DeSimone Blodi, to bring you a behavior based experience where we meet you where you are and provide you with the opportunity to go at your pace to create daily habits and healthy rituals.
We’ll cleanse (January), nourish (February) and strengthen (March) in this 90 day whole health experience, while also enjoying the support of a vibrant community.
We’ll work together from the inside out to make small, but impactful, choices daily that will help you create a new rhythm that feels good, no matter what 2021 throws at us.
We’d love to have you join us.Use the code Rhythm2021 to get our early bird pricing and save $50 Register here
Are YOU ready?