I’m still coming up for air after last week’s HAYVN & Dr. Katie’s Wellness Insights Health Event.
I’m thrilled it was such a great success and grateful for the wonderful feedback I’ve received. The vendors, panelists and team really knocked it out of the park.
For me, the highlight was moderating this panel of rockstar women.
Our topic was Reconnecting With Yourself, and it was a beautiful and vulnerable conversation about navigating when you’re not ok. These women really opened their kimonos and shared the honest truths when life threw curveballs at them. When they had days where they just couldn’t get off the couch.
It’s ok, to not be ok.
A few days later I was in a discussion where someone said that if some days you only have 50% to give, and you give 50%, then you’ve given 100%. That has really stuck with me. Thanks Lucy 🙂
If you’ve been experiencing this, you’re not alone.
Just keep swimming.