Kristen Rzasa

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We are what we think

Blog Post

26 Jul

We are what we think; as we desire so do we become! By our thoughts, desires, and habits, we either ascend to the full divine dignity of our nature, or we descend to suffer and learn. – J. Todd Ferrier

It used to be you are what you eat, right? Well that’s still pretty true too.

I wanted to share this powerful quote, because it was a needed reminder to me to choose my thoughts carefully.

Last week I had a challenging experience, probably one of the tougher ones I’ve had to face. And it’s been dominating my thoughts for days.

Then I read this quote popped into my in-box and I decided to focus on what I wanted to be this week. And I can assure you it wasn’t someone who was stressed and losing sleep!

If I am what I think and if that shapes who I will BE…then what do I want to be this week:

  • A supportive friend who listens
  • An instructor who teaches four awesome classes this week
  • A volunteer at the Soup Kitchen donating time & lots of energy
  • A manager who gives positive feedback to the people around me
  • A person who is healing (and thus getting a massage this week for those stubborn injuries!)
  • A great date for my hubby to Tressa’s wedding (including not forcing him to dance — too much)

“….as we desire so do we become! “

What do you want to be this week?

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