Weekly Dose
of  Tempo & Transformation

Happy Autumn

Just dropping by to wish you a Happy Autumn. What will you do with this wild and wonderful new season? So many possibilities

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Can You Ditch It?

Lately I haven’t been able to get into a solid rhythm with many of the things I’m juggling.  Since that’s what

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The Place to Begin

Do you ever get overwhelmed when making a decision?  Particularly the big ones like relationships or business. I’ve always

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Kind of an Important Anniversary

Yesterday marked the ninth anniversary of a big change for me, although it’s not one that I typically pause to reflect on

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A Quick Hello

I’m happy to be home after ten incredible days traveling through Alaska.  It was a trip full of adventure, family, and

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I Use This Tool Multiple Times A Day

Does life feel like a struggle sometimes? I found that it’s easy to become fatigued from overwhelm or struggle to focus during

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