Weekly Dose
of  Tempo & Transformation

It actually worked…

One of the topics that comes up a lot with clients is being unattached to the outcome. Yes, you have to be intentional, set clear

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Finally on the other side…

It’s basically been me and my tea the last couple of days. Whatever’s been going around hit me hard. While I’m

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The real story is in the P.S. 🤷‍♀️

Where has the month gone!? I don’t know about you, but February has been flying by. It’s so easy to get sidetracked

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Happy Valentine’s Day

Wishing you a Happy Valentine’s Day today. I hope that you show love to YOURSELF and others today! I had an exciting

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Pause and soak it all in…

I’m still buzzing with the celebratory energy of Megan & Jeff’s wedding this weekend and a fun four days in

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Let Go of the How

It’s a busy week over here as I get ready to head to Philly for my amazing stepdaughter’s wedding. So I hadn’t

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