Weekly Dose
of  Tempo & Transformation

Doing Hard Things

It’s been over a week since I’ve returned from Costa Rica and when people ask how the trip was, I’m not quite

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What I Know to Be True

When you read this, I’ll be enjoying the lush landscape of Costa Rica, spending time deeply recalibrating and connecting

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Struggle less, align more

We are on a fast track to the mid point of the year.  I love milestones and markers because it gives us a chance for a fresh

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Feeling the need for more fun…

I’m feeling the need for more fun! Life and what’s going on in the world feels a bit heavy lately. The other day

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Quick Jaunt…

I’m writing this at my brother’s kitchen table early this morning, although by the time it arrives in your inbox, I’ll have

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It’s Been Far Easier Than I Thought

I’ve talked in the past about not being a fan of New Year’s Resolutions, so staying true to that, I didn’t make any this

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