Weekly Dose
of  Tempo & Transformation

Sending You Shamrocks, Luck, and Love

Just a simple St. Patty’s Day greeting for you today.  I recieved this quote this morning in a text from my dear friend

Read More

Let Her Know

Today is International Women’s Day. I can’t even count the number of strong, fearless, inspiring women who have

Read More

New Month, New Intentions

I’m sure it’s not surprising that I kick off a new month with a quote on life design and planning. This year I’m exploring

Read More

We Need You

It took me an extra couple of days to get a newsletter out this week.  Oh well! I am giving myself more grace on those things.

Read More

Pressing Pause

Last week I took a spontaneous pause. Since my theme this year is EXPLORE, a last-minute trip (especially for someone who is a

Read More

She Nailed It

A short and sweet message for you today. I recently started following a YouTuber named Wendy.  Her channel is called The

Read More