Weekly Dose
of  Tempo & Transformation

We’re Doing the Opposite…

Hope this finds you well and enjoying this the season. I’ve been focusing on simplicity and ease. And of course, FUN. Then

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Merry Vibes

We’re entering that end of year energy right now. It can be a busy time. It can be a fun time. It can be a sad time. It can

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The Winning Combo

I hope you enjoyed a relaxing long weekend with lots of gratitude and stuffing. Or whatever floats your boat, stuffing just

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Giving Thanks…

Just one simple message for this week… Thank you for being part of this

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This Says it All…

This past weekend I had the privilege of participating in InstenSati Fest. It was a two day experience in NYC to celebrate the

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One Word…

Just one word for you today…. VOTE. It’s a right AND a

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