This past weekend I had the privilege of participating in InstenSati Fest. It was a two day experience in NYC to celebrate the

Just one word for you today…. VOTE. It’s a right AND a

Today I thought I’d share a blurb from this week’s Daily Om about valuing your own wisdom. This is something I’ve

After my walk and a morning meeting I’ve been sitting here cleaning out some emails. We are bombarded with messages and

On Tuesday mornings I participate in a walking group led by my friend Maria. (This is a pic of the group I found on my phone

I’m a little tired today. I almost pushed this into tomorrow, which is no big deal of course, but I realized maybe there is