Weekly Dose
of  Tempo & Transformation

Thank you

Just a simple thought for today: “If the only prayer you ever say in your entire life is thank you, it will be enough.”

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Used them all in the last 24 hours

I’m home between two short trips having a staycation day today to get some things done at home, but I had to take a moment

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Possibility & Passion

I love this quote. It reminds me that our thoughts create our reality.  How happy do you want to be? How much money do you want

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Glow Up

A new month is upon us!  I’m calling it ‘New-vember’ (okay I actually stole that from a friend), but it fits.

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Family

I am just back from a long weekend of family time.  We laughed a lot, enjoyed good food and wine and just had fun hanging out

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Staying Grounded When Chaos Strikes

Monday was a little manic yesterday (hey, isn’t there a song about that?) I won’t go into the details, but I will

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