We can’t change the weather, so we might as well just go with it. I’m working putting my energy into what I can control. Brings to mind that old serenity prayer, doesn’t it?
But think about it for a moment? What would our lives look like if we stopped putting energy to regrets about the past or worries about the future?
Today I choose to put my energy into teaching a high energy class, getting lots of paperwork done, working on a marketing project, buying supplies for the studio, learning some new routines, volunteering at the Soup Kitchen, and cooking a healthy dinner. That’s all that I have in my control today.
Where will you put your energy?