Kristen Rzasa

  • Home
  • My Story
  • Events
  • Speaking
  • Let’s Create
  • Essential Oils
  • Blog
  • Rhythm Radio
  • Connect

There’s just no reason to stay there

Blog Post

7 Oct

Living_pain_free_series

 

I remember waking up in pain.  All the time!  Now when I wake up in pain I can usually pinpoint the cause (like a kick @ss kickboxing class), BUT I also know how to get rid of the pain. And it never lingers very long!

There’s just no reason to stay in pain!

Here’s my favorite email from last week…..(Editor’s Note: I bolded one of my favorite lines in the message).

“Thank you so much for introducing me to the MELT method. I would like to share some examples of how it has impacted my life in such a positive way.

1. The first night of sleep after using the roller mat, was the first time in months(maybe years) – that I was able to roll over without waking up, or thinking about it. With back issues I had over the years, I was always careful about ‘rolling over’. I now don’t even think about it. 😀
2. I strained my shoulder playing golf a few weeks ago, and was ‘babying’ my shoulder during Jazzercise classes and in everyday life. Last night, I melted with the balls and this morning I woke up pain free.
3. I now plan to alternate days with the balls and the mat forever! There is no reason to be in pain with such a simple solution to fix it.

Let me know if/how I can help you spread the word. I’ll do my best to share with my friends and family.”

 
Now that’s just plain awesome.

Lots of great opportunities ahead…click on the Events tab for even more!

 

 

 

Previous Post: « Is your routine in a rut?
Next Post: What a difference a year makes »
  • Home
  • My Story
  • Events
  • Speaking
  • Let’s Create
  • Essential Oils
  • Blog
  • Rhythm Radio
  • Connect
  • Facebook
  • Instagram
  • LinkedIn
  • YouTube

Copyright © 2023 · Refined Theme on Genesis Framework · WordPress · Log in

  • Zrta Legal Management
  • You Are a Legal Age
  • Wyong Legal Services
  • Worldwide Legal Services West Hempstead Ny
  • Word for Legal Challenge
  • With the Status of a Legal Entity
  • William Boyd School of Law Ranking
  • Why Should We Study Legal Theories in Understanding Globalisation
  • Why Is It Important to Follow Rules in Sports
  • Why Did Alcohol Become Legal Again
  • Who Played Denise on Boston Legal
  • Who Is a Small Business Entity
  • Who Can Be Legal Next of Kin
  • Which Rule Bars the Use of Illegally Seized Evidence at Trial Group of Answer Choices
  • Which of the following Documents Are Considered Primary Sources
  • Which Countries Have Legalised Cryptocurrency
  • Where Is Prostitution Legal in Texas
  • Where Can I Print Documents near Me Now
  • When Was It Legal for a Woman to Open a Bank Account
  • When Did the Legal Services Authorities Act 1987 Came into Force