Kristen Rzasa

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There’s beauty in all of it….

Blog Post

29 May

When I’m at Beach Yoga I feel invincible, like I’m living a pretty perfect life.  Blue skies, slight breeze, seagulls singing, getting my zen on……it’s the quintessential Instagram-able moment.

In that moment life IS perfect.

It’s also uncomfortably messy much of the time. And disappointing, and chaotic.  Like when I had a meltdown over technology issues (yeah, I know, first world problems)…or when I felt frustrated trying to communicate with someone… or when I got discouraged and berated myself for not meeting a goal..or when I spent two hours surfing YouTube videos and comparing myself to these seemingly perfect individuals…or when I had popcorn and wine for dinner.

And that was just last week.

Then I step on my mat at the beach and all is idyllic in my world.  I follow it up with a cup of coffee and some journallng while watching the water ebb and flow, and then head off to the Farmer’s Market.

It won’t last, this beautiful Saturday morning.  I don’t say that as a pessimist. In fact, I’m quite the opposite.

But there is a rhythm and flow to our lives and our emotions.  The messy, ugly ones are necessary too.  They create growth, wisdom and authenticity.  They cultivate a richness and fullness in our lives. We would be incomplete without them.  It would be kinda like the rainbow with only a third of it’s colors, simply lacking.

So savor the good and celebrate the not so good too, because there is beauty in all of it.

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