I was honored to be asked to contribute again to the Natural Awakenings publication, this time writing about natural ways to…
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yoga
There’s Nothing You Can’t Do….
Recently I shared that this year I’m seeking out both a personal development and professional development experience or event to…
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What to do when things suck
Last year when I was journaling guided by Leonie Dawson’s fabulously quirky life and business planner (a tool I use…
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Offline is the new luxury
I saw this post on Facebook this week and clicked to Save. My apologizes because I can’t quote the source,…
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Five reasons why you’re our favorite fitness instructor
Today I worked out on my own at home. My schedule just wouldn’t permit getting to a class today. I…
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