Kristen Rzasa

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yoga

Natural Solutions for Pain Management

Blog Post

I was honored to be asked to contribute again to the Natural Awakenings publication, this time writing about natural ways to…
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There’s Nothing You Can’t Do….

Blog Post

Recently I shared that this year I’m seeking out both a personal development and professional development experience or event to…
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What to do when things suck

Blog Post

Last year when I was journaling guided by Leonie Dawson’s fabulously quirky life and business planner (a tool I use…
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Offline is the new luxury

Blog Post

I saw this post on Facebook this week and clicked to Save.  My apologizes because I can’t quote the source,…
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Five reasons why you’re our favorite fitness instructor

Blog Post

Today I worked out on my own at home.  My schedule just wouldn’t permit getting to a class today.  I…
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