Thanks again to MindBodyGreen for publishing my latest article. It’s not my first appearance on MBG, but it…
Read More
recovery
4 Lies Fitness Instructors Tell Themselves
As seen on MindBodyGreen on December 9, 2013 As fitness instructors,…
Read More
The smallest act of kindness is worth more than the grandest intention
The smallest act of kindness is worth more than the grandest intention
– Oscar Wilde
This quote landed in my inbox this morning. While recouping from surgery I tend to peruse emails and news feeds in bed while I’m having breakfast. I know, breakfast in bed sounds like such a luxury, and it most definitely IS. However some of the cache of this treat is diminished when it’s pain that’s keeping you in bed
Making the best of it and picking up lessons along the way
Took this in San Diego in 2010…sidewalk inspirational art There sure is a lot of time to think when you’re…
Read More