Kristen Rzasa

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jazzercise

Not sure why I said that….

Blog Post

  One morning a week you can often find me taking Zumba.  I’m particular about instructors and I found one…
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Five reasons why you’re our favorite fitness instructor

Blog Post

Today I worked out on my own at home.  My schedule just wouldn’t permit getting to a class today.  I…
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Is your routine in a rut?

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This is a topic I’ve written about before, but since I have to remind myself about it every now and…
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The day after….getting back on track.

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  I’ve just returned from a wonderful mini family reunion in New Smyrna beach in Florida.   Traveling and celebrating can…
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Love Yourself Lessons

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Click here to hear my interview This week I had fun as the guest on Love Yourself Lessons with the…
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