Monday was a little manic yesterday (hey, isn’t there a song about that?)
I won’t go into the details, but I will share that when things are feeling crazy, especially when it’s out of my control, my essential oils are my go to tool to calm the #$% down.
So I thought today I’d share a few of my absolute faves that I reach for often.
Balance – One of my all time favorites, this oil has a wonderful, warm, woody, fragrance that promotes a calm environment.
Frankincense – This ancient oils is a must have, ‘when in doubt, grab Frank!’ It really is powerful and is sometimes known as the king of oils. Many people think about Frankincense to support healthy cellular function. But I love to inhale or diffuse it for feelings of peace, relaxation, satisfaction, and overall wellness.
Peace – This reassuring floral and minty blend is amazing for taking away the need for perfection and just living in the moment.
Cedarwood – This oil has a grounding aroma that evokes feelings of wellness and vitality.
Instant mood shift!
Take a deep breath and carry on!