Kristen Rzasa

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Shifting my process

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10 Jan

Ten days into 2023.  Can you believe it?

I’m usually a big goal setter, but this year I’m laying low on planning my whole year in advance or setting lofty goals.

I’m also using a new goal planner this year (MakseLife) which I’m stlill playing around with . It lays out the typical types of life areas to focus on.alt text

The categories in this planner are:

  • Personal
  • Fun & Recreation
  • Work & Learning
  • Family & Relationships
  • Health &Wellness
  • Spiritual & Personal Growth
  • Financial
  • Physical Environment

This year my process is to begin by asking myself these two questions for each area:

  1. How do I want to feel in this area of my life?
  2. What’s one thing I can do to support that feeling this month?

It’s a more minimalistic approach, and one grounded in the energy and emotion that I want to experience.

As I continue to noodle on this, I’ll keep you posted, and would love to hear about YOUR process.

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