Brrrr…it’s cold out there.
Hope your holidays have been joyous and peaceful. I’ve enjoyed lots family time, some delicious food, and of course a Steeler victory on Christmas night!
I always like slowing down this week between holidays and preparing for the new year. Time for reflecting, releasing and regenerating.
One way I do that is by outlining my intentions and planning my projects and goals. A vision board can be a useful tool for doing that. Today on Facebook Live I shared some ideas for crafting a vision board for 2018. You can check it out here.
Also coming up….for local folks, I’ll be changing my monthly Make & Take to the FIRST WEDNESDAY of the month this year (previously held on the second Wed). This will start in February, and for January INSTEAD of an in person event, I’ll be hosting a Facebook class on Winter Essentials (see the pic above for details and register here:http://interplayhealth.synduit.com/WEFB0001.
A Facebook class is a fun, free, easy way to learn. Simply register, and follow along with the posts in our FB group. Be sure to register and request to join Create Your Radiant Life on Facebook to get the info.
Additionally, I’ll be instituting Oils Office Hours on Tuesdays from 10:30 am – 12:30 EST. These can be done in person OR virtually via the phone or Zoom so that you can make the most of using your essential oils. Simply email me at firstname.lastname@example.org to schedule a slot during those open hours.
Finally, in my Facebook Group I’ll continue to “host” a virtual book club which I started this month. Each month a book will be selected and I invite you to join me in reading and posting your thoughts about the topic. Next up, Savor: Mindful Eating, Mindful Life by Ticht Nhat Hahn.