Kristen Rzasa

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Pressing Pause

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8 Feb

Last week I took a spontaneous pause.

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Since my theme this year is EXPLORE, a last-minute trip (especially for someone who is a mega planner!), was the perfect choice.

Here’s a little happy moment from the trip.

Explore has been coming up in different ways for me.  I’ve checked out two new coffee shops and two restaurants (new to me), experimented with art journaling, tried an ionic foot bath detox (whoa!), and of course a spontaneous trip.

But the most important way I’ve played with exploring is to explore more white space in my calendar, saying no to what doesn’t serve me, and REALLY tuning into my energy and identifying what I want and need.

How have the first six weeks of your 2022 been so far?

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