Last week I had a bit of a spiral into self-doubt. Have you ever been there?
As a fitness expert for ehow one of my tasks will be filming video clips to answer the myriad of fitness inquires frequently googled by curious minds. Albeit, some of them are a tad random and some may even be a little bit out of my wheelhouse.
YES! I can be in a video. I get on stage in front of a room of people often twice a day! For goodness sakes I was on the cover of a magazine a few months ago (besides there’s really no time for lipo, is there?).
The first step is to take a deep breath and re-frame.
I’m climbing out of the rabbit hole. I CAN do this and these are going be some damn great videos. I’m ready!
After a quick root touch up, that is.