Hey friends,

I’ve been a huge fan of setting goals, so this is my time of year!

However, I’ve found that it’s the daily habits and routines that create true change. Over time that’s what brings us to our bigger goals.

So that’s what I’m focusing on as we enter the unchartered territory of 2021.

My intention is to:

Create a Brand New Rhythm for 2021 together.

I’ve teamed up with Functional Medicine Coach Jeanne Blodi, for a three month behavior based experience focused on bite size actions (plan on investing about 15 minutes per day) among a supportive private community gathering on Facebook and designed to cultivate a brand new rhythm for 2021.

Let’s face it, the outside environment may not be all that different next year, but the way we approach it can be.

Our health and happiness comes from how we manage our mindset, energy, time and environments.

There’s a lot we can’t control, but there is so much we CAN control!

Each month will be dedicated to a singular focus which will weave in aspects to support your mind, energy, time and environment.

WE WILL CLEANSE (JANUARY), NOURISH (FEBRUARY), AND STRENGTHEN (MARCH) YOUR MIND, BODY AND SPIRIT (SCROLL DOWN FOR MORE DETAILS). Register here:https://abnr2021.eventbrite.com and use promo code 2021rhythm for $50 off!

Your journey involves:

* A collective daily ritual or routine related to the monthly theme

* A weekly practice to deepen your experience

* A weekly check in to celebrate and support your progress

* A wrap up call

* A monthly deep dive webinar on the month’s theme chock full of practical actions and resources

* An in-depth vitality assessment

* Suggested (but optional) essential oil protocols and supplements (additional cost if you choose to incorporate)

* The option to customize and up level your experience since change and transformation is not created by a one size fits all approach.

We’ll meet you where you are, give you lot of options on how to participate, and cheer you on every step of the way.

Your investment: $149 for three months, plus approximately 15 minutes per day (at your convenience) devoted creating your new 2021 rhythm. – Register here:https://abnr2021.eventbrite.com


1st Webinar – January 4, 2021 7:00-8:00pm

2nd Webinar – February 1, 2021 7:00-8:00pm

3rd Webinar – March 1, 2021 7:00-8:00pm

Wrap up – March 29, 2021 7:00-8:00pm

*All sessions will be recorded

Plus weekly FB Live mini classes

Register here: https://abnr2021.eventbrite.com and get $50 off with promo code 2021rhythm

Are you ready?

Let’s show 2021 who’s winning!

Much love and gratitude,