3) It’s important to challenge yourself physically. I learned that even despite my injuries and health issues over the past year, I am probably in better shape at age 44 than ever.
4) As the folks at Nike say….Just Do It. If I thought too much (or looked down too often), I wouldn’t have gotten very far.
|Can you find me in the trees?
5) Sometimes fears is more about what’s in your head. If you had asked me beforehand, I probably would have said I’m afraid of heights. But to be honest, I don’t even really know if that’s true. It’s just what’s in my head. We’ve all heard it before – fear is False Evidence Appearing Real. Face your fear and you may find it’s easier than you thought.
6) I have more strength and confidence than I think. There are plenty of days when I doubt it, but our adventure showed me I am capable of even more than I thought.
|We did it!