Did you know that even thinking about doing something that makes you laugh significantly boosts your body’s “feel good” chemicals? These chemicals lower blood pressure and help you improve your immune system.
Plus laughter is FREE and doesn’t take too much time!
So what are you doing running around like a chicken with your head cut off this week?
Take time to laugh.
Watch a funny Christmas movie, like Christmas Vacation, Christmas Story or Elf.
One of my favorite lines from Elf…..
“Smiling is my favorite!”
Make it your favorite this week too!
A laugh starts with a smile…….there’s no time like the present.