If I’m using my schedule as a gauge, things are really getting back to “normal”. Whatever that means.
The endless empty space on the calendar is quickly filling up.
Last week I had four days in a row of extensive socializing. I say extensive because every encounter was three hours or more.
I adored every minute and LOVED the re-connection, hugs, laughs and being in the energy of some amazing humans.
A friend’s birthday breakfast, a beautiful Community Potluck, a Goddess Luncheon and pouring over photos with a long time friend I haven’t been with in years…. It was ALL good. (check out a couple of the pics)
And yet, while my heart was full each day, it was also crying out for some serious recharging.
Every exchange, whether in person (even people you LOVE), or scrolling through your Instagram feed, is an exchange of energy.
It’s vital to replenish that energy with rest. Yes, REST. Not binge watching Netflix, not scrolling through reels, actual rest. I’m personally on a journey to get the hang of it, and let’s just say it doesn’t come easy.
I invite you to think about the energy exchanges happening each day in your life. Then be sure to balance them out with some good ol’ fashioned rest.
I’m actually head out of town next week to really dive deep into some rest…so no note from me next week.
Instead I’d love ot hear from YOU. How are you resting these days?