Kristen Rzasa

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I finally got back on the horse…

Blog Post

1 Jul

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Summer signals the season of  farmer’s markets, beach time,  longer days and flip flops.  For me, summer always means more outdoor exercise.  I’m simply not a cold weather outdoor exercise gal.  So when the temps heat up I head out for a hike, a round of golf, a ride on my bike or spin on my roller blades.

I started roller blading sometime in the mid 90’s.  I’ve never been an avid blader, but I’m out gliding around down at the beach at least a handful of times every summer.

This time last year on one of my usual roller blade jaunts at Calf Pasture Beach, I took a BIG spill.  I haven’t been airborne like that since my college cheerleading days as a flyer.   It was also the first time I’ve EVER fallen in almost two decades of blading.

I landed in the emergency room with a minor concussion.

I told myself I’d get back out there at some point last summer, but never did.  I was too busy, it was too cloudy, whatever…   In all honesty, I think I was just to scared to go back, feeling very unsteady and uncertain of myself.

Today I finally got back on the horse (or in this case, the skates), and went for it.

I started out slowly, but quickly regained my confidence and really began to enjoy it.

Is it time you’ve gotten back on a horse of your own?  Is there something you’ve been avoiding or in denial about?  Is it time to face a fear?

The anticipation is usually scarier than the act itself!  So take a deep breath, take it slow and go for it.

And be sure to wear a helmet!

 

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