Happy Summer Solstice!
This is a great time to pause and breathe. One ritual I do each year is create a summer wish list.
Some activities make it on to my list every year, such as going to the Farmer’s Market, enjoying a lobster roll or reading at the beach (a favorite Friday afternoon pastime).
Others are specific to this summer, like going to a retreat in Sedona and traveling in Alaska.
For me the important part of this exercise is simply the season some thought and intention. Otherwise too often the summer flies by and I don’t even know where it went Labor Day arrives.
Here are a few questions to reflect on as we move into this new season:
In what ways will you relax and play this summer?
What do you want to release in this season?
How can you slow down and savor more often this summer?
What’s on your summer wish list? I’d love to hear!