Kristen Rzasa

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Creating shifts…will you play along?

Blog Post

30 Jan

 

I had a blast last week on my I am Fabulous webinar, sharing the essential oils protocol created by Desiree Mangandog to help reduce overwhelm, boost self esteem, create clarity and vision and protect yourself.

If you missed it, you can listen to the replay here.

When was the last time you felt FABULOUS?

I talk to women every day, and unfortunately many of us don’t feel so fabulous most of the time.  (And no, men aren’t immune from this, but my frame of reference is obviously as a woman, and with a predominately female customer base and team).

I’m seeking to create more of that feeling in my life. Teaching the webinar, as well as participating myself has definitely begun to create a shift.

For me a lot of the shift has been about releasing.  I’m on a HUGE declutter mission.  Releasing old stuff, releasing old thoughts, releasing the things that don’t serve me.

This pic of me was taken in September.  I know I had other fab moments, but scrolling through my photos this one really jumped out.  Joy.  Freedom. Confidence. Beautiful.  Inspired. Lots of feels. More, please.

It’s important to identify the feeling you want to have, and if you’ve had it before, visualize how it felt.  All of it.  Sights, sounds, tastes, smells…feel it in your body.

So just for fun, I’m challenging you to find a picture of you when you can recall a moment of fabulous-ness. You can reply to this email with your pic, I promise I won’t share. OR if you’re seeing this on social media, post your pic in the comments below.

All love starts with self love.

Make it a great (and fabulous) day!

PS  Let’s spread the love.  If you have a daughter, why not ask her to choose of photo of herself, and acknowledge how fabulous she is. <3

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