Welcome to August.
I feel like this is usually a time to slow down and I intend to take full advantage of it. The last eight weeks have been a lot. I’m ready for a slower, kinder pace.
When we think of being kind, we usually think of being kind to others.
This morning I journaled about what it looks like to be more kind to MYSELF this month.
Here’s how I intend to up level the kindness factor:
- More nature
- Less technology
- More white space in my calendar
- More fun and play (took this photo on a playdate with a friend on Friday and it inspired this idea)
What do you need this month to BEE KIND to YOU?